keto mug bread

I am team microwave. Do you know how much I love my microwave.

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Keto Mug Cake is another one of my favorite recipes using that trusty machine.

. Eating keto foods can help you lose weight improve your health and feel better without ever counting a single calorie. This chocolate keto mug cake in the microwave is another one of my favorite quick treats. Choose keto-friendly foods that are very low in carbs like meat fish seafood cheese and vegetables with real butter. Avoid bread potatoes rice sweets and other foods that are high in carbs.

I give instructions for vanilla chocolate and peanut butter versions and you can make it with almond flour or coconut flour.

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